Nervous System Support: Autism Unmasking for Women

This course on autism unmasking for women is an audio-led exploration of what unmasking can involve, not as a single event, but as a gradual, individual process shaped by nervous system, environment, and history. Across 5 modules and 12 lessons, the course moves through what masking is and why it develops, how it connects to the nervous system, and what unmasking can look like in daily life, relationships, work, rest, and self-expression. There's no fixed timeline or "right" way to approach it; the course offers language, context, and practical grounding to sit alongside wherever you are in that process.